Andreia Costa, Clinical Psychologist
H C P C | A F B P s S , C P s y c h o l , B S c , M S c | I S S T
Hello
My name is Andreia
I’m a Clinical Psychologist passionate about helping you feel truly seen, heard, and understood.
My approach is grounded in compassion, curiosity, and flexibility—because no two people are the same. I tailor therapy to you, your experiences, and what you need most, creating a space where you can explore, grow, and move forward with confidence.
Together, we’ll work in a way that feels meaningful and authentic—helping you build insight, strengthen resilience, and create lasting change.
My Story
My journey into psychology began over 14 years ago, working across a wide range of settings—from outpatient services to inpatient care—supporting people at different stages of life. These experiences shaped not only my clinical skills, but also my deep respect for how unique every person’s story truly is.
Over time, I trained in a variety of evidence-based approaches, driven by a simple belief: there is no one-size-fits-all when it comes to healing. Each person brings their own experiences, strengths, and challenges, and meaningful change happens when therapy is adapted to fit you—not the other way around.
Alongside my clinical work, I’ve always been passionate about helping people move beyond simply coping, towards genuinely thriving. This led me to expand into leadership, service development, and training—designing bespoke programmes for both individuals and organisations. Working within multidisciplinary teams and leadership roles has enriched my perspective and strengthened how I support people in different areas of their lives.
At the core of everything I do are the values of honesty, trust, kindness, and respect. Whether in therapy or professional settings, my aim is to create a space where you feel safe, understood, and supported. I don’t see therapy as simply providing a service, I see it as walking alongside you, helping you make sense of your experiences and move towards a life that feels more aligned and meaningful.
On a more personal note, my own life has been shaped by change and adaptation. Having moved 13 times across different countries, I’ve developed a deep appreciation for culture, resilience, and human connection. Earlier in my life, I trained in ballet and later taught dance, which continues to influence how I think about expression, discipline, and growth.
These days, I find grounding in simpler things—nature walks, travelling, and baking (with my sourdough starter, Stubborn, who lives up to its name). It’s a small but constant reminder that growth is rarely instant—it takes patience, care, and consistency. And in many ways, that’s exactly how I see the therapeutic process too.