I started my journey in mental health 14 years ago, working with people across all stages of life—from outpatient support to inpatient care. Over the years, I’ve trained in a variety of evidence-based approaches because I truly believe there’s no one-size-fits-all when it comes to healing and growth. Every person is unique, and I’m passionate about finding the right fit for you.

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While I love clinical work deeply, I’m equally committed to helping individuals and teams not just survive, but truly thrive. That’s why I expanded my skills with leadership and management training and now design bespoke training programs tailored to the needs of both individuals and companies. I’ve had the privilege of managing teams and working alongside diverse professionals in multidisciplinary environments, which has enriched my perspective and approach.

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Honesty, trust, kindness, and respect are the values I hold dear—both in therapy and in leadership. I want to create a space where you feel seen and supported in the way that works best for you. More than just offering a service, my goal is to be a guide when you’re unsure and a partner in helping you reach your potential.

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On a more personal note, I’ve moved 13 times across different towns and countries, which has given me a deep appreciation for culture and human connection. Right now, I’m also enjoying the process of refurbishing and decorating my first new home—reminding me that growth is a continuous, hands-on journey.